TOP 5 natural painkillers

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To reduce pain or even completely get rid of it, it is not necessary to poison the body «chemistry.» Often the problem can be solved with the help of natural painkillers. The main advantage of such natural resources — they do not cause any side effects that are inevitable when using pharmaceutical drugs.

Turmeric

This popular spice — a great natural remedy for many ailments, and all thanks to a special substance curcumin. It is able to block inflammation in the body. That’s why turmeric is as effective as many painkillers.

A 2009 study compared the properties of curcumin and ibuprofen — a popular pain medication. It was found that curcumin is able to relieve pain better than ibuprofen. In addition, it can be an excellent alternative for those who can not take medication at all.

Aquamin (red algae)

This natural mineral supplement is extracted from seaweed Lithothamnium calcareum, living near the Irish coast. Aquamin rich in magnesium and calcium, which help reduce inflammation of the joints.

Scientists have discovered that Aquamin reduces inflammation and tension in joints that occur in osteoarthritis. People who took the supplement, just a month to feel pain reduction of 20%. They also have been identified joints tension reduction as compared to the placebo group.

As nutritionists, high content of minerals in seaweed helps increase bone density and improve joint mobility. This explains why go joint pain.

TOP 5 natural painkillers
TOP 5 natural painkillers

Ginger

Ginger is great fights nausea, muscle pain, headache, arthritis and menstrual pain. Ginger root is able to relieve pain by blocking inflammation. This relish operates in much the same way as, for example, ibuprofen or aspirin, but without the side effects of irritation of gastric mucosa.

In 2001, researchers conducted a study which confirmed that the ginger extract perfectly replaces nonsteroidal anti-inflammatory drugs. In patients suffering from osteoarthritis of the knee, ginger extract reduced the tension and pain in the joints is 40%.

Capsaicin

The main component of chili peppers eases arthritis, diabetic neuropathy and headache. With frequent use of capsaicin person becomes less sensitive to pain.

And in 2003, researchers discovered that injection of capsaicin into the nose facilitates pain in migraine. patients with this condition had improved by as much as 50-80%.

Bromelain

A large number of the substance found in pineapple. Bromelain significantly accelerates recovery after surgeries and injuries, especially in the nose and sinuses. Bromelain reduces inflammation and stimulates the production of substances in the body, struggling with swelling and pain. In addition, this amazing ingredient protects against thrombus formation, inhibiting protein folding.

It is worth noting that natural herbal remedies can also help get rid of the pain. This includes «Diklofit gel», which has a significant analgesic effect in inflammation of the joints. A «Cat’s claw» has anti-inflammatory and antiviral properties that strengthen the immune system. Before taking herbal remedies, consult with your doctor.

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