The Best Antidepressant: 5 Reasons to Eat Chocolate

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The best antidepressant is part of a huge amount of chocolate antioxidants. It says that the favorite sweet has many useful properties.

The best antidepressant is chocolate protects the skin from ultraviolet radiation and promoting the production of melanin, which in turn makes it more durable tan, smooth and beautiful while keeping skin young.

Why is the best antidepressant chocolate?

Chocolate acts as the best antidepressant — it improves mood, relieves fatigue and strengthens the nervous system at the expense of contained in the composition of Theobromine and phenylethylamine. Chocolate as a drug used in the treatment of hypochondriacally melancholy.

The Best Antidepressant: 5 Reasons to Eat Chocolate

Dark chocolate is a subsidiary of medicine, which is used all over the world: it inhibits a cough, prevents cardiovascular disease, can serve as a diuretic. Cocoa powder treats hypertension, diabetes, malaria and asthma. And that’s not to mention the problems of the nervous system.

Sweet tooth is easier to make contact with the people — they are calm, patient and enduring. That’s why doctors sometimes ask patients to eat a few blocks of chocolate before surgery or liability procedure. Chocolate also improves concentration and nourishes the brain, which is necessary for knowledge workers.

The Best Antidepressant: 5 Reasons to Eat Chocolate

The best antidepressant is chocolate and a great aphrodisiac. Lovers of sweets in moderation, as a rule, there are no problems with sexual desire. A dark chocolate at all is considered a product of passion. Phenylethylamine — a substance found in chocolate is the scientific name of «love drug». I mean, after all, that is not just?

 On a note:

Average calorie the best antidepressant chocolate bar is 540 kcal / 100 g

A small piece can afford each. However, nutritionists advise to choose the bitterest black chocolate — it has the lowest sugar content.

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