Special Meals During the Winter Food 2016
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Winter food 2016 that the body was able to actively resist the cold, you must first adjust the proper winter food. There are certain foods that have the so-called warming effect. When you add these foods to the diet as a winter food 2016 improve health and appearance.
Winter food 2016: Natural honey
Honey of any kind has a lot of useful, even healing properties that make it an indispensable product for winter food. Honey promotes an immediate rush of blood, fills the body with energy, and, of course, strengthens the immune system.
One fairly common way to quickly warm up, for example, suggests the following recipe. It is necessary to make a fresh and strong black tea, which allows much faster warm up than the green. The tea to add a few teaspoons of honey. Both of these components further enhance the warming properties of each other.
However, such a drink for an entire winter can be pretty. In this case, you can cook with honey mustard. This seasoning can be fed to beef and pork with apples or, for example, to the smoked ribs sheep.
To prepare the honey mustard, necessary to dissolve small capacitance mustard flour with hot water to a consistency of a light cream. To taste add to the mass of salt and a couple of teaspoons of natural liquid honey, all mixed thoroughly. Capacity tightly wraps polyethylene and infuses overnight. Then, put the mustard in the fridge.
Winter food 2016: Nuts
Nuts in the winter feeding — ideal quick snack for those who are constantly running out of time. Probably because of the whole winter food 2016 as snack nuts are the best product which, among other things, has a warming effect. Especially useful in cold weather snacking hazelnut, as it contains a lot of oil. You can eat the nuts raw, but you can add them to baked goods.
For example, very tasty walnut is cinnamon biscuits. Chop half a cup of hazelnut to the size of a grain of buckwheat. If raw hazelnuts, this must be drier it in a pan to a particular flavor. In a blender or mixer to mix a quarter cup of sugar and half a pack of the butter. Then add to the resulting mass of chopped nuts, half a cup of flour and a tablespoon of cinnamon powder. Then, to add to the resulting mass tablespoon dry white wine and stir until smooth. The finished dough is put on forty minutes in the refrigerator, then roll it with a rolling pin, cut into pieces and bake in a preheated oven at a temperature of about one hundred and eighty degrees. Cookies are preparing approximately twenty minutes.
Winter food 2016: Spices
Warming winter spices strengthen the immune system due to the fact that they contain vegetable oils. The most useful spices in the winter diet are — ginger, cinnamon, cloves and nutmeg. These spices not only warm person but also relieve stress and fatigue. To vigor and energy were present in the morning, to add to the morning porridge just a pinch of ground cinnamon or cloves to throw in a pinch of coffee. However, the most proven and effective way to get rid of fatigue and cold starts is a ginger tea.
Ginger tea is cooked very simply. It should be cut into slices of raw ginger root, put the slices in a tea infuser, and pour two cups of boiling water. Infuse for twenty minutes. The infusion of ginger is useful to add the lemon juice and honey.