Long sleepwalking in children: is it dangerous?
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Long sleepwalking in children is a common occurrence. An amazing combination of the state of sleep and wakefulness has generated a lot of myths and fairy tales of horror films. In fact, everything can be explained in terms of science.
The medical name waking dream is somnambulism. The long sleepwalking in children diseases dubbed the people wrongly associating it with the phases of the moon. There is no connection between the moon and nocturnal adventures of the child were found. And the name is likely to have generated fears of other people.
10 Strangest things people have done While Sleepwalking, how does sleepwalking work?
Imagine the scene. At night is the full bright moon. The child in a white nightgown with open but unseeing eyes, he just moves in a certain direction. Naturally, our ancestors were frightened. As against the bright moon phenomenon instilled even greater horror, illness called sleepwalking.
When children become more active lunatics?
Human sleep consists of several phases:
The phase is REM sleep.
It is characterized by increased activity of the brain, a slight increase in blood pressure, rapid heartbeat and breathing. Outwardly, this phase manifests itself in twitching eyelids, sometimes — of the limbs. The human body is asleep, but the brain works. At this stage of sleep, a child comes to the most vivid dream that he could tell in the morning (the dreams of REM sleep phase is not stored).
The phase is slow wave sleep.
Within this phase is divided into four stages:
- drowsiness (five to ten minutes) — the transition from wakefulness to sleep;
- falling asleep (on the devices even recorded pulse bursts of activity);
- deep sleep;
- More deep sleep.
It is at this last stage in the presence of certain diseases occurring sleepwalking. This occurs early in the morning. The child’s brain is still asleep, but the body is awake. After a full awakening, lunatic does not remember their actions.
How to behave long sleepwalking in children?
A child suffering from somnambulism can sit on the bed and then lie down again. Or get up and walk around the room, go into the next room, rearrange things to shift clothes. In some cases, the children go out into the street.
His eyes are open lunatics. They see the objects (at least, they bypass them, rarely facing). Somnambulist does not respond to an appeal to him to talk. However, in rare cases, children give monosyllabic answers to simple questions. If the home has a child has a good sense to close windows and doors.
How to behave parents?
Firstly, to remember and follow the following rules:
- Long sleepwalking in children albeit rare, but it is not dangerous to others; it should not be afraid;
- It cannot wake up a child who wanders through the house, not fully woken up;
- It is not necessary to discuss the disease kid with neighbors, co-workers; laugh at them.
You can put the doorbell child not to miss «the beginning of the campaign.»
Second, the long sleepwalking in children during an attack should be carefully withdrawn or carry on his bed.
Third, if the appearance of somnambulism associated with any underlying medical conditions, consult your doctor for advice and treatment.
Special treatment methods sleepwalking do not exist. State passes on their own with age. To speed recovery, parents can take the following measures:
- ensure that the child is always enough sleep (go to bed and wake up at the same time);
- observe his mental state (to prevent stress, time to cope with the consequences of a nervous breakdown);
Not allowed to watch TV before going to bed, listening to loud music.
It is better to take a walk together before going to bed, read a book, and tell a story.