Fitness

Testosterone-us

Testosterone — what is it? How to make sure that the amount in the body is at a high level? Such questions are beginning to worry every man at some […]

  • 2016-12-08
  • 348 views
9 reasons to do Pilates

An effective fitness program to improve the health of the whole organism is developed by Joseph Pilates in the early twenties. These exercises are designed to strengthen the body and […]

  • 2016-02-11
  • 301 views
Scientists have calculated dangerous exercises for the fitness

Rather good — only harm. Twisting not only help to strengthen the abdominal muscles and achieve the perfect media, but also lead to the appearance of sagging skin. Experts do […]

  • 2016-02-10
  • 278 views
What is gluten and whether it is necessary to be afraid of?

Most likely, you noticed that on the shelves of supermarkets appears more and more products labeled «gluten-free». But what does it mean and why foods with gluten suddenly become considered […]

  • 2016-02-08
  • 249 views
Top 10 exercises for shapely legs and elastic ass

If you dream about beautiful legs and elastic ass, you cannot do without squats. When you perform them you need every day. Elastic ass and shapely legs easily pump houses […]

  • 2016-02-08
  • 344 views
Simple secrets of slender legs

Due to physiological or hormonal levels in women fat accumulates in the slender legs and hips. Get rid of can be difficult on these fat deposits, especially if other parts […]

  • 2016-02-07
  • 256 views
Six Exercises for beautiful breasts

It’s no secret that a woman’s beautiful breasts — the object of increased male attention. Even if a young person is hypnotized swaying your hips to the beat walk, his […]

  • 2016-02-07
  • 361 views
Capoeira: Dance until the young!

The rhythmic flowing movements in an instant replaced by sharp turns, jumps, and sophisticated contactless blows. I watch the capoeira: while dancing, playing and martial arts. I do not know […]

  • 2016-02-06
  • 282 views
The Habit To Eat Up to The End Can Lead To Obesity

In most countries, children are taught from an early age to eat without reserve all that put them on a plate. But the good intentions of the parents to provide […]

  • 2016-02-03
  • 218 views
Products Antidepressant That Do Not Harm The Figure

Stress causes the hands to reach for chocolate ice cream, sweets, and alcohol, but these products antidepressant, though good for the soul, not always harmless for the figure. And as […]

  • 2016-02-02
  • 290 views

Scientists have calculated dangerous exercises for the fitness. If you dream about beautiful legs and elastic ass, you cannot do without squats. Products Antidepressant That Do Not Harm The Figure. Change the set of exercises for perfect press